Mindfulness and Meditation

Mindful meditation is an effective way to reduce stress, increase self-awareness, enhance emotional intelligence, and effectively handle painful thoughts and feelings. In this workshop, learn how mindfulness meditation can improve your overall health and reconnect your body, mind, and emotions.

The Counseling Center, which is located on the second floor of the Smithgall Student Services (Flag) Building, also offers consultations for individual and groups; individual, group, and couples counseling; crisis services; testing and assessment; and many other services and programs. Learn more at counseling.gatech.edu. 

Event Details

Date/Time:

  • Thursday, November 2, 2017
    11:00 am - 12:00 pm
Location: Instructional Center Room 115
Fee(s): FREE

For More Information Contact

Counseling Center
404-894-2575